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MORE ABOUT VITAMIN
Bone Health
The bones serve many functions in the body. It provides the body's structure, protects the internal organs, provides housing for the bone marrow where the blood cells are formed, anchors the muscles and stores calcium. read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Breaking the Norms
Adherents of cruelty-free and plant-based lifestyle are thriving against a backdrop of a meat-eating country... read more
Curb the Colds
Colds in adults are really “common.”... read more
Fight for a Better Sight
When I learned that I had wet age-related macular degeneration (AMD) in my right eye,... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
Heart Drugs
There are three main classes of drugs used to lower triacylglycerol (TAG): omega-3 fatty acids,... read more
It's EMU-zing!
There’s an endless variety of beauty products out in the market, and among them are... read more
Keeping a Good Vision
It’s that time of year again when the greying skies usually mean two things: the... read more
More than a Manicure: Nail Care and Why It Matters
Fingernails and toenails are often overlooked when it comes to overall wellness.... read more
Nutrition for Two
Pregnancy is a state that brings many changes to a woman’s body.... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
The Basics of Deworming
We have all heard about deworming: our doctors, veterinarians and now, teachers, are advocating deworming.... read more
The D’s of Dengue
The proliferation of diseases during the rainy season has always been a cause for public... read more
The Fantastic Benefits of Fish Oil
Fish has always been considered as one of the more nutritious food sources that can... read more
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