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MORE ABOUT STRESS
Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
'The Farm Effect' and Children with Asthma
Bronchial asthma, or asthma in general, is the most common chronic childhood illness.... read more
3 S for Success
If you are satisfied and happy with your work because you are in the right... read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Dealing with the difficult
When dealing with a difficult person, you don’t have to be difficult yourself. Stay calm,... read more
Exceeding the Endowment Effect
Have you ever looked through your closet, attempted to decide what to put on, and... read more
Exercises to Ease Stress
Before we discuss the different types of exercises that can combat stress, it is important... read more
Foiling Brain Fog
The holidays are a time to breathe and relax.... read more
Meditation in the 21st Century
Meditation has been practiced around the world for millennia and was originally meant to deepen... read more
Move Migraine Out
A migraine can last up to hours or days.... read more
Office Desk Workout, Part 3
The neck and shoulders are the most affected parts of the body from spending long... read more
Office Desk Workout, Part 5
Spinal twist is actually one of the best ways to release... read more
Office Desk Workout, Part 6
Until you're done performing the forearm stretch, you may not even realize that your forearms... read more
Spa Massage Therapy
The term "massage therapy" actually encompasses many different techniques of pressing, rubbing and manipulating soft... read more
Stress Obsessed
Stress is defined as a state of emotional or mental suspense or strain.... read more
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