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MORE ABOUT HOLIDAY
Beating the Holiday Stress
Christmas can be the craziest time of the year. Malls jam-packed with shoppers... read more
Bucket List for the Oldies
Traveling is for everyone.... read more
Christmas Clothing
When I was a kid my mom would make me try on numerous clothes to... read more
Cold Weather Fashion
We live in a tropical country. But for a few months each year, we experience... read more
Creamy Goodness
The nutritional content in every serving of ice cream depends on the type and flavor... read more
Drink up?
Alcohol isn't really that fattening nor does it lead to weight gain. In fact, according... read more
Eliminate Holiday Flabs: Part 1
There is no reason why you can’t enjoy the holidays eating, drinking and celebrating all... read more
Guilt-free Holiday Desserts
People often forget about their diets during holidays, enjoy eating whatever is on the menu,... read more
Lending a Helping Hand
An average Filipino can surely sing all the words to Jose Marie Chan's "Christmas in... read more
Party Planning 101
Before you start planning, first make plain the who, what, when, where, and how of... read more
Prevent Weight Gain from Partying
It is part of the Filipino culture - snacking in between sips of alcoholic beverages... read more
Renew your Christmas Spirit
For various reasons, people lose their enthusiasm for the holidays.... read more
Rising Up to the Challenges
Some people with specific health conditions may be considered by law as persons with disabilities... read more
What Goes In!
Many people get too excited for festivities that they tend to starve themselves before the... read more
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