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MORE ABOUT HEALTHY
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Diagnosing His Eating Disorder
Aside from evident weight loss, red flags that may be indicative of eating disorders in... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Healthy, Happy Post-Pregnancy
Georgia (not her real name), is excited to go on a summer outing with her... read more
How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
Maintaining the Beauty of your Eyes
“Beauty is in the eye of the beholder”, says author Antoine De Saint-Exupery.... read more
Natural Family Planning, Part 1
What is Natural Family Planning (NFP)? The woman’s body has been... read more
Natural Family Planning, Part 2
Couple to Couple League International (CCL) states: “A woman’s body temperature... read more
Oral Health Care Plan: Easy ways to keep our mouth healthy
The 2011 National Monitoring and Evaluation Dental Survey in the Philippines (NMEDS) reveals that 87%... read more
Prevent IDA in Kids
Giving iron supplements to a child may be a good idea, but the medical world... read more
Smell the Roses
When a person is sick at the hospital, family and friends send over some get-well-soon... read more
Train like a Fitness Coach
Being a fitness coach takes more than the love for working out and having good... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
Your Diet, at Your Doorstep
In this day and age, most people barely have the time to make themselves a... read more
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