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MORE ABOUT HEALTH
Osteoporosis
Osteoporosis is a disease that makes the bones weak and prone to fracture. The most common fractures occur at the spine, wrist and hip. Spine and hip fractures in particular may lead to chronic pain, long-term disability and even death. read more
Breastfeeding Blues
Many breastfeeding problems can be solved when Mom is able... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Gratitude: The Ultimate Health Potion
Show gratitude because it's good manners - or so our parents used to say. As... read more
How Well Do You Know Your Nuts?
Nuts are among the healthiest food you can eat.... read more
Kiddie BMI Decoded
BMI or Body Mass Index estimates how much fat you have in your body. It... read more
Lutein and Vision
Aging sets differently from person to person.... read more
Measles Cases in the Philippines Rise
The epidemic that hit the Philippines at the start of 2019 has now infected more... read more
Mind Your Tongue: Learning Languages for Good Health
If you’ve always wanted to learn one or two foreign languages, now is probably the... read more
Nails 101
Understanding nails begins with knowing their structure.... read more
Rising Up to the Challenges
Some people with specific health conditions may be considered by law as persons with disabilities... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Weighty Issue
The common denominator between weight and thyroid problems is metabolism. The hormone thyroxine is responsible... read more
When Your Backache Is Actually a Ticking Time Bomb
Aneurysms are, by their very nature, dangerous and alarming.... read more
Zero Waste is NOT a Waste: Benefits of a Zero-Waste Lifestyle
With an increased awareness of environmental issues plaguing the country, more Filipinos have chosen to... read more
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