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Diabetes
Diabetes mellitus or simply diabetes is a metabolic disease characterized by elevation of blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the insulin that is produced. This high blood sugar produces the classical symptoms of polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger). read more
5 Reasons Why Laughter is Good for Your Health
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A Happy Hour for your Health
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Debunking the Stigma
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Iron-deficiency Anemia
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It’s in the Nails!
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Know your Detox Diet
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Power Up with Iron
Meet iron, one of the most abundant metals on Earth and a dietary... read more
Senior in Motion
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Sweet Delights
No single food item is bad for our health; every kind of food has its... read more
Sweet Endings
Yes, ice cream can be part of a healthy diet: you just need to be... read more
The Filipino Guide to Natural Diabetes Management
Resiliency, hospitality, and strong family ties are some of the most vivid qualities of the... read more
Workout Routine for the New Year
It’s the time for reunions and invitations to bite into lavish meals.... read more
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