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MORE ABOUT ANTIOXIDANTS
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Drink Slimming Tea?
Fairy tales still exist today. The claims of many a slimming beverage - whether it's... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Mad About Milk Tea
The milk tea craze of almost a decade ago continues until today - people just... read more
Portions and Little Bites
According to the Yale Center for International and Area Studies, Japanese food bowls are no... read more
Tea and Weight Loss
Slimming teas are different from regular teas in that they either contain little or practically... read more
Tea Types
There have been many studies on how tea can encourage weight loss - specifically green... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Effects of Japanese Cuisine
There must really be something different about the Japanese - it could be their way... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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