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Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
5 Common Diseases That Affect Men
After reading this piece, all of you will have a double-take on which is the... read more
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Drink up?
Alcohol isn't really that fattening nor does it lead to weight gain. In fact, according... read more
Foiling Brain Fog
The holidays are a time to breathe and relax.... read more
Hand Care
Our hands are always at work.... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
Party Planning 101
Before you start planning, first make plain the who, what, when, where, and how of... read more
Party Planning Tips
Now that you know what kind of party you want to plan, it's time to... read more
Prevent Weight Gain from Partying
It is part of the Filipino culture - snacking in between sips of alcoholic beverages... read more
The Dark Side of Meals
Does your couch look more appealing after having a large meal?... read more
The Need for Nutrition
There are a lot of eating fads out there - eat only this, eat more... read more
What Causes Fatty Liver?
What is fatty liver? It's the liver with fatty deposits in excess.... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
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