Hi there! Just a quick question...
Hi there! Just a quick question...
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English System Metric System
Height:    feet Height:     cm
     inches  Weight:     kg
Weight:     pounds    
 * Body Mass Index / BMIis a measure of body fat based on height and weight that applies to adult men and women.
Your Body Mass Index is
Your Category is
International WHO Categories:
  • Below 16.0 = Severely underweight
  • From 16.0 to under 18.5 = Underweight
  • From 18.5 to below 25 = Normal
  • From 25 to below 30 = Overweight
  • From 30 to below 35 = Obese
Disclaimer: BMI is only used as a general guideline. Never use it to solely predict one’s health status as health cannot be reduced to a simple mathematical calculation.  BMI may exaggerate body fat in athletes and others who are big-boned or have a muscular build.  It may also not sufficiently predict body fat in the elderly and the young; in osteoporotic patients and those who are genetically taller or shorter.  Diet plans and lifestyle modification should be individualized.  Always seek the advice of a professional health practitioner such as a dietician, nutritionist, doctor, etc.
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