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MORE ABOUT WELLNESS
Amy Perez Beyond 40
Ms. Amy Perez has gotten "being fab in your 40s" into a science and an... read more
Beat the Heat
What may happen to the older person when faced with... read more
Body Piercing: Nine Things to Think About Before Getting One
Piercings throughout history have often been done as a status symbol... read more
Bucket List for the Oldies
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Defining Mental Health
Mental health is often perceived to be the equivalent of mental health conditions such as... read more
Fitness in the Workplace: 7 Reasons Why Your Company Needs It
Work-life balance is the dream for most, if not all, of us.... read more
Keeping Up with Your Child’s Technology
With a little effort from your end, you can still keep up with your kids... read more
Nature’s Kiss to Migraine Pain
Don't you hate the sensation of extreme throbbing and excruciatingly painful attacks in one area... read more
No Pain, No Gain? No Way!
No pain, no gain. Those four words get thrown around a lot, especially when pain... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Remedy Wars
Homeopathy has been widely practiced around the world for more than 200 years.... read more
The Right Skincare for Every Age
Ever wonder how your skin would look like once you hit the 60-year-old mark?... read more
The Truth about Lice
Almost one in 10 children who go to school gets head lice at least once... read more
When Your Baby is a Cry Baby
The cute, sleeping infants you can see in pictures represent the glorious minutes of silence... read more
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