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MORE ABOUT WELLNESS
Beat the Heat
What may happen to the older person when faced with... read more
Changing Doctors
The first consideration in getting a doctor, or deciding to change one, is the doctor’s... read more
Defining Mental Health
Mental health is often perceived to be the equivalent of mental health conditions such as... read more
Limiting Your Kids’ Screen Time
The American Academy of Pediatrics (AAP) recommend that kids 2 years old and up spend... read more
Mobile Apps for a Fitter You
One may think that this accounts for nothing but staying focused on one’s fitness goals... read more
Paying Attention to Attention Deficit-Hyperactivity Disorder
Many of us would think that Attention Deficit-Hyperactivity Disorder (ADHD) affects only children.... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Relaxing Martial Arts?
T’ai chi ch’uan, literally translated as “grand ultimate boxing,” or... read more
Remedy Wars
Homeopathy has been widely practiced around the world for more than 200 years.... read more
Sleep Deprivation
Not-so-fun fact: Doctors who are supposed to be proponents of health - and, by default,... read more
Unmasking Melasma
Melasma is essentially too much dark pigment. Most people get freckle-like spots or larger flat... read more
When Your Baby is a Cry Baby
The cute, sleeping infants you can see in pictures represent the glorious minutes of silence... read more
When Your Backache Is Actually a Ticking Time Bomb
Aneurysms are, by their very nature, dangerous and alarming.... read more
Write down your woes away
Several months ago, I was feeling low as though I was carrying all the problems... read more
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