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MORE ABOUT WATER,
Dehydration
Dehydration is a depletion of body fluids that occurs when fluids are lost from the gastrointestinal tract, urinary tract and skin. The body requires a certain amount of fluid intake on a daily basis to function. read more
6 Mouth and Throat Care Tips for the Summer
Summer is just around the corner and with the change in temperature, the mouth and... read more
Beat the Heat
What may happen to the older person when faced with... read more
First Aid for Firework Injuries
Despite repeated warnings from authorities to stop using fireworks or firecrackers to welcome the New... read more
Heat Wave
The body of an older person has undergone changes that make adaptation to environmental extremes... read more
Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Merry Fit-Mas: Keeping the Pounds Off over the Holidays
A lot of Filipinos look forward to Christmas.... read more
Nutrition for Concentration: Foods that Boost Focus
Nothing beats early morning grogginess like a hot cup of coffee…or does it?... read more
Parenting in a Pandemic: Keeping Kids Healthy in Mind and Body
Maintaining a child’s overall health and emotional wellness has become a significant challenge for parents... read more
Running Water
Running a marathon is a physical feat that requires adequate training... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
Taking Them Under Your Wing: Caring for Pet Birds
With their high intelligence, colorful appearance, and incredible social skills, birds can serve as great... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
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