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MORE ABOUT WATER
Dehydration
Dehydration is a depletion of body fluids that occurs when fluids are lost from the gastrointestinal tract, urinary tract and skin. The body requires a certain amount of fluid intake on a daily basis to function. read more
10 Time-saving Beauty Tricks for Busy Girls Who are Always in a Rush
From the moment you get out of bed and realize you snoozed the alarm too... read more
6 Mouth and Throat Care Tips for the Summer
Summer is just around the corner and with the change in temperature, the mouth and... read more
Beat the Heat
What may happen to the older person when faced with... read more
Dengue-Proof your Home
Dengue is a disease that is common in tropical and sub-tropical countries around the world.... read more
Easy, Yummy, and Super-Hydrating Snacks
Although we're all supposed to consume around three to four liters water every day to... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
Heat Wave
The body of an older person has undergone changes that make adaptation to environmental extremes... read more
Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Multivitamins, the way to a child’s health?
While watching television, browsing the internet, and doing your grocery, it is likely you encounter... read more
Pneumonia Talks
The young child was rushed to the Emergency Room with fast breathing, nostrils flaring, and... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
The Synergy of Two
Identifying and supporting each other’s fitness goals can be a valuable thing for a couple.... read more
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