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MORE ABOUT WATER
Dehydration
Dehydration is a depletion of body fluids that occurs when fluids are lost from the gastrointestinal tract, urinary tract and skin. The body requires a certain amount of fluid intake on a daily basis to function. read more
10 Time-saving Beauty Tricks for Busy Girls Who are Always in a Rush
From the moment you get out of bed and realize you snoozed the alarm too... read more
Beat the Heat
What may happen to the older person when faced with... read more
Dengue-Proof your Home
Dengue is a disease that is common in tropical and sub-tropical countries around the world.... read more
Easy, Yummy, and Super-Hydrating Snacks
Although we're all supposed to consume around three to four liters water every day to... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
Keep your Pets Cool for the Summer
Summer heat is no joke and animals can become victim of heat exhaustion - due... read more
Matters of Weight
Patients with hypothyroidism gain weight despite lowering their calorie intake and increasing activity levels.... read more
Running Water
Running a marathon is a physical feat that requires adequate training... read more
Superfoods to Boost Your Natural Immunity
The old adage "an ounce of prevention is worth a pound of cure" by Benjamin... read more
Sweating It Out with Arthritis
Arthritis seems to be affecting more and more people, even beyond the senior age groups.... read more
Ten Signs That You Have an Allergy
Allergies are common these days - the frequently changing weather conditions and many contaminants trigger... read more
The Benefits of Alkaline Water
Alkaline water: it is the most coveted “high end” product being sold in our neighboring... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
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