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MORE ABOUT VITAMIN
Bone Health
The bones serve many functions in the body. It provides the body's structure, protects the internal organs, provides housing for the bone marrow where the blood cells are formed, anchors the muscles and stores calcium. read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Curb the Colds
Colds in adults are really “common.”... read more
Dry and Dehydrated Skin: Are they the same?
There are different skin types - there’s oily, sensitive, combination, dry, and dehydrated.... read more
Got Milk? Healthy Tips for Lactose Intolerance
The National Institute of Health defines lactose intolerance as a condition in which people experience... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
It's EMU-zing!
There’s an endless variety of beauty products out in the market, and among them are... read more
It’s in the Nails!
When I was a kid, my nails used to have white spots in the middle... read more
Keeping a Good Vision
It’s that time of year again when the greying skies usually mean two things: the... read more
Mastering the Game
The kilometer-long lines snaking beyond the nearest corner of the Quezon or North Avenue MRT... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
Sunflower Power
This long-stemmed flower goes way back in history and because of its striking appearance, it... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
The Basics of Deworming
We have all heard about deworming: our doctors, veterinarians and now, teachers, are advocating deworming.... read more
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