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MORE ABOUT VITAMIN
Bone Health
The bones serve many functions in the body. It provides the body's structure, protects the internal organs, provides housing for the bone marrow where the blood cells are formed, anchors the muscles and stores calcium. read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Cold War in 24 Hours
With rainy season just around the corner, few of us have the inclination to put... read more
Dry and Dehydrated Skin: Are they the same?
There are different skin types - there’s oily, sensitive, combination, dry, and dehydrated.... read more
Fight for a Better Sight
When I learned that I had wet age-related macular degeneration (AMD) in my right eye,... read more
Got Milk? Healthy Tips for Lactose Intolerance
The National Institute of Health defines lactose intolerance as a condition in which people experience... read more
Happiness is a Fruit Basket, Sweet Treats
Did you know that a fruit basket can also be a bowl of happiness?... read more
Heart Drugs
There are three main classes of drugs used to lower triacylglycerol (TAG): omega-3 fatty acids,... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
Lutein and Vision
Aging sets differently from person to person.... read more
Sorry Sore Throat!
Whenever the season changes drastically - from rainy season to dry season - most of... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
The Basics of Deworming
We have all heard about deworming: our doctors, veterinarians and now, teachers, are advocating deworming.... read more
Vitamin “C”ollagen
Vitamin C, most commonly known as ascorbic acid, is a water-soluble vitamin and one of... read more
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