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MORE ABOUT VITAMIN
Bone Health
The bones serve many functions in the body. It provides the body's structure, protects the internal organs, provides housing for the bone marrow where the blood cells are formed, anchors the muscles and stores calcium. read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Boost Your Immunity
The year just started but here we are, barraged by diseases left and right.... read more
Breaking the Norms
Adherents of cruelty-free and plant-based lifestyle are thriving against a backdrop of a meat-eating country... read more
Curb the Colds
Colds in adults are really “common.”... read more
Dry and Dehydrated Skin: Are they the same?
There are different skin types - there’s oily, sensitive, combination, dry, and dehydrated.... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
Keeping a Good Vision
It’s that time of year again when the greying skies usually mean two things: the... read more
Mastering the Game
The kilometer-long lines snaking beyond the nearest corner of the Quezon or North Avenue MRT... read more
Nutrition for Two
Pregnancy is a state that brings many changes to a woman’s body.... read more
Superfoods to Boost Your Natural Immunity
The old adage "an ounce of prevention is worth a pound of cure" by Benjamin... read more
The A to Z of Vitamin C
Vitamin C is perhaps the most popular vitamin out there.... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The D’s of Dengue
The proliferation of diseases during the rainy season has always been a cause for public... read more
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