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Chronic Venous Insufficiency
Chronic Venous Insufficiency or CVI is a condition wherein the one-way valves and/or the walls of the veins in the legs are damaged or weakened and is unable to efficiently move blood towards the heart. read more
A Silent Epidemic
Seven Filipinas die each day due to cervical cancer caused by the human papillomavirus (HPV).... read more
All About Breast Cancer
When I was asked to write about breast cancer, I immediately accepted because this was... read more
Bach's Floral Remedies
The concept of floral healing is based on the idea that the body heals itself,... read more
Burn, Baby, Burn
Heartburn actually takes place along the digestive tract - the stretch from the stomach climbing... read more
COPD: Chronic Obstructive Pulmonary Disease or Chronic Out of Pocket Dilemma?
Trisha and Anton, the ultimate power couple, were high school sweethearts who wed after college... read more
Fight for a Better Sight
When I learned that I had wet age-related macular degeneration (AMD) in my right eye,... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Not All Spas are Created Equal
The most common among spas would be the next-door day spa that offers the basic... read more
Sleep Deprivation
Not-so-fun fact: Doctors who are supposed to be proponents of health - and, by default,... read more
Tai Chi for Health
Tai chi nowadays is being practiced as a stress buster or... read more
The Cornerstone of Ecotherapy
Have you ever tried hiking before?... read more
The Filipino Guide to Natural Diabetes Management
Resiliency, hospitality, and strong family ties are some of the most vivid qualities of the... read more
The Simple Guide to Goiter
Got a bump in front of your neck?... read more
Young and Invincible?
YOLO. "You Only Live Once," this was the mantra of J.D., an adventure-seeking, single, 30-year-old... read more
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