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MORE ABOUT STYLE
Obesity
Obesity is the accumulation of excessive body fat. An individual is considered obese when his weight is 20% (25% in women) or more over the maximum standard for his height. read more
Dressing for Your Shape
Although every person's body is unique, our body shape can fall into five general categories:... read more
Fitness in the Workplace: 7 Reasons Why Your Company Needs It
Work-life balance is the dream for most, if not all, of us.... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Gratitude: The Ultimate Health Potion
Show gratitude because it's good manners - or so our parents used to say. As... read more
How will NFP Help my Marriage?
Many couples attest to the fact that practicing NFP has brought them closer.... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Prostate Cancer: Should You Get Tested?
For some cancers, the guidelines for screening are fairly cut-and-dried: If you are 50-75, you... read more
Seeking Help
A person who has an addiction cannot make a decision for himself and will not... read more
Senior in Motion
The benefits of exercise are undeniable.... read more
The Climb
Mountain climbing, also known as "mountaineering," is the practice of ascending into elevated points such... read more
The Fault in our Bras
In our culture that can still be quite conservative, it is understandable why we could... read more
Too Much Stress
Chronic stress can bring serious medical conditions over time. If you already have an existing... read more
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