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Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
'The Farm Effect' and Children with Asthma
Bronchial asthma, or asthma in general, is the most common chronic childhood illness.... read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Dealing with the difficult
When dealing with a difficult person, you don’t have to be difficult yourself. Stay calm,... read more
Exceeding the Endowment Effect
Have you ever looked through your closet, attempted to decide what to put on, and... read more
Fitness Boxing
No, boxing in the Philippines didn't begin with Manny Pacquiao.... read more
Healing Through Art
For many years, people have tried to find new ways to overcome stress and anxiety.... read more
Holistic Medicine
A person is ultimately responsible for his or her own health and well-being.... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
Office Desk Workout, Part 5
Spinal twist is actually one of the best ways to release... read more
Renew your Christmas Spirit
For various reasons, people lose their enthusiasm for the holidays.... read more
Tai Chi for Health
Tai chi nowadays is being practiced as a stress buster or... read more
The Magic of Smiling
A smile is so much more than a facial movement.... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Too Much Stress
Chronic stress can bring serious medical conditions over time. If you already have an existing... read more
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