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MORE ABOUT SNACKS
Comforting Munchies
Comfort foods are not necessarily bad according to Janet Tomiyama, a self-confessed "huge foodie" and... read more
Creamy Goodness
The nutritional content in every serving of ice cream depends on the type and flavor... read more
Easy, Yummy, and Super-Hydrating Snacks
Although we're all supposed to consume around three to four liters water every day to... read more
Full in 10
Because we love to eat, we do it five to six times a day.... read more
Healthy Rainy Day Comfort Foods
Chances are on a rainy day you feel like eating something hot and comforting... read more
Indie Foods
The USDA draws up a list of healthy foods for Americans in their nationwide campaign... read more
Japanese-style snacks
Maybe not so much with the kiddies, but for adults who just love Japanese maki... read more
Lunch on the Go
Using the food groups made by the MyPlate campaign... read more
Migrating to Brown Rice
It may need some time getting used to, but if you learn... read more
Prevent Weight Gain from Partying
It is part of the Filipino culture - snacking in between sips of alcoholic beverages... read more
Sweet Delights
No single food item is bad for our health; every kind of food has its... read more
Sweet Endings
Yes, ice cream can be part of a healthy diet: you just need to be... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
What Goes In!
Many people get too excited for festivities that they tend to starve themselves before the... read more
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