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Hypertension
High blood pressure or hypertension, is the most common cardiovascular disease. It is a chronic medical condition in which the blood pressure in the arteries is elevated. This requires the heart to work harder than normal to circulate blood through the blood vessels. read more
Get Yourself to Bed: Why Sleep is Your Best Friend
Ever heard of the ‘sleep is for the weak’ saying?... read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
A Happy Hour for your Health
As a beer connoisseur, I am delighted to know that my favorite alcoholic beverage has... read more
Cough It Out!
‘Pesteng ahem’ is the term popularly used for a cough in the vernacular, indicating the... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Hearing bells or not?
People say that you hear bells when you're in love, specifically wedding bells!... read more
How to Save a Life: Common blood donation myths debunked plus useful tips
Donating blood can be one of the most selfless act one can do.... read more
Love Your Heart
The human heart is intrinsically associated with love.... read more
Putting the Pieces Together: How to Achieve Work-Life Balance
Nancy is a mother of three and a telemarketer.... read more
The Bad High
Hypertension, or the elevation of blood pressure (BP), is a phenomenon that is common during... read more
The Health Benefits of Owning a Pet
"A dog is a man's best friend" is a cliche for a reason.... read more
Vision at the End of the Tunnel
You glare at something with those steely eyes, as if your sight needs to penetrate... read more
When Your Backache Is Actually a Ticking Time Bomb
Aneurysms are, by their very nature, dangerous and alarming.... read more
Your Kids and Drugs
Drugs - it's one of the things we parents fear.... read more
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