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6 Things Every Triathlete Should Know
Triathlon is one of the fastest growing sports in the Philippines.... read more
Are you Hypo- or Hyper-glycemic?
Tessa broke into a run and before reaching a kilometer of her usual morning jog,... read more
Breathe Easy
There is no single test that would give a definitive diagnosis of asthma.... read more
Chiropractic Stress Management for the Holidays
Putting others first is, of course, the spirit of the holidays, but not thinking of... read more
COPD: Chronic Obstructive Pulmonary Disease or Chronic Out of Pocket Dilemma?
Trisha and Anton, the ultimate power couple, were high school sweethearts who wed after college... read more
Coping with Progressive Memory Loss
The diagnosis of dementia doesn't involve lab tests, but thorough physical and neurological exam by... read more
Dealing with the difficult
When dealing with a difficult person, you don’t have to be difficult yourself. Stay calm,... read more
Fitness in the Workplace: 7 Reasons Why Your Company Needs It
Work-life balance is the dream for most, if not all, of us.... read more
Granny, your OA!
Okay, grammar police out there, don’t arrest me! I’ll explain the title!... read more
How to Recycle Your Makeup Empties
Have you finally hit pan on your favorite powder foundation?... read more
Managing Knee Pain
It is important that you have yourself checked by a doctor if you feel swelling... read more
Stress Away, The Natural Way
Naturopathy or naturopathic medicine is a method wherein a practitioner utilizes natural remedies to help... read more
The Bad High
Hypertension, or the elevation of blood pressure (BP), is a phenomenon that is common during... read more
The most wonderful time of the year
The yuletide season can take on different meanings.... read more
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