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MORE ABOUT LIFESTYLE,
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Fuel Up
When Jason became the corporate communications head of a reputable company, his task was to... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Heart Meds
"My doctor told me to continue my meds to keep my blood pressure in check,... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Maintenance Meds
If your high blood pressure can be caught in its mildest stage, and you happen... read more
Microbe-proof Home
Choosing the proper disinfectant for your home is the first step to avoid infections caused... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Remedy Wars
Homeopathy has been widely practiced around the world for more than 200 years.... read more
Testing Physical and Mental Limits
For many years now, scientists have been studying and trying to test and determine the... read more
The Climb
Mountain climbing, also known as "mountaineering," is the practice of ascending into elevated points such... read more
The Kettlebell Workout
Despite the controversy surrounding Russian athletes before and during the 2016 Rio Olympics, ... read more
Wealth Is Health
We have all heard the aphorism "Health is wealth." It is often proffered as consolation... read more
Workout the Smile
Though it would be fantastic if you could run the marathon, you don't actually need... read more
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