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MORE ABOUT LIFESTYLE,
Fuel Up
When Jason became the corporate communications head of a reputable company, his task was to... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Heart Meds
"My doctor told me to continue my meds to keep my blood pressure in check,... read more
Hygge Phenomenon: The Simple Joys of Everyday Life
These days, lifestyle is something people can easily notice and talk about.... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
Kiddie BMI Decoded
BMI or Body Mass Index estimates how much fat you have in your body. It... read more
Microbe-proof Home
Choosing the proper disinfectant for your home is the first step to avoid infections caused... read more
Prostate Cancer: Should You Get Tested?
For some cancers, the guidelines for screening are fairly cut-and-dried: If you are 50-75, you... read more
Relieving Reflux
Helpful tips on the immediate and long term remedies to acid reflux... read more
Remedy Wars
Homeopathy has been widely practiced around the world for more than 200 years.... read more
Testing Physical and Mental Limits
For many years now, scientists have been studying and trying to test and determine the... read more
The Kettlebell Workout
Despite the controversy surrounding Russian athletes before and during the 2016 Rio Olympics, ... read more
Workout the Smile
Though it would be fantastic if you could run the marathon, you don't actually need... read more
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