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MORE ABOUT HYDRATION
Addressing Diabetic Gastroparesis
Although not commonly discussed as a complication of diabetes, one of its most serious ones... read more
Cutaneous Effects of Too Much Alcohol Consumption
Have you ever wondered if your girl’s night out (with tons of booze) would affect... read more
Feeding the Sick
A buffet of flavorful dishes is enough to make anyone’s mouth... read more
Food Guide for Active Kids
Children can be very energetic, especially when all their bodily systems are functioning optimally.... read more
Gym 101: Your Guide to Working Out
Almost everyone has a horror story to tell about their first time at the gym.... read more
Heat Stroke Facts that Could Save Your Child
If you watch any news at all during the summer months, you are likely to... read more
Heat Wave
The body of an older person has undergone changes that make adaptation to environmental extremes... read more
Juice The Way You Like It
If there’s one thing that a lot of people have in common nowadays, it’s the... read more
More than a Manicure: Nail Care and Why It Matters
Fingernails and toenails are often overlooked when it comes to overall wellness.... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Running Water
Running a marathon is a physical feat that requires adequate training... read more
The Benefits of Alkaline Water
Alkaline water: it is the most coveted “high end” product being sold in our neighboring... read more
Workout Blunders
Perhaps one of the best things about the warm weather is that you can take... read more
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