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MORE ABOUT HEALTHY
I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
A Beautiful Friendship
Our friendships immensely influenced our entire well-being and we might not be even aware of... read more
Cholesterol Checkup
If food sources for fiber and omega-3 fatty acids are scarce or... read more
Diagnosing His Eating Disorder
Aside from evident weight loss, red flags that may be indicative of eating disorders in... read more
Fitness in the Workplace: 7 Reasons Why Your Company Needs It
Work-life balance is the dream for most, if not all, of us.... read more
Get bad cholesterol in control
Despite efforts to spread awareness regarding cholesterol and health, there are things about cholesterol that... read more
Nails 101
Understanding nails begins with knowing their structure.... read more
Prevent IDA in Kids
Giving iron supplements to a child may be a good idea, but the medical world... read more
Tea Anatomy
What makes tea such a power-packed health drink?... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Train like a Fitness Coach
Being a fitness coach takes more than the love for working out and having good... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
Weighty Issue
The common denominator between weight and thyroid problems is metabolism. The hormone thyroxine is responsible... read more
Your Diet, at Your Doorstep
In this day and age, most people barely have the time to make themselves a... read more
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