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MORE ABOUT HEALTH
Osteoporosis
Osteoporosis is a disease that makes the bones weak and prone to fracture. The most common fractures occur at the spine, wrist and hip. Spine and hip fractures in particular may lead to chronic pain, long-term disability and even death. read more
5 Uses of Apple Cider Vinegar to Add to Your Beauty Routine
I had always ignored apple cider vinegar (ACV) whenever I pass by the condiments section... read more
Beat the Heat
What may happen to the older person when faced with... read more
Dance Your Way to a Healthier (and Happier) Life!
I’m not a big believer in New Year’s Resolutions but last year, I decided to... read more
Dilly-Dallying
Why do people continue to procrastinate even when the reasons behind them are premised on... read more
Hanging on for Dear Life
Yes, there are red flags that can alert anyone to the possibility of suicide.... read more
Hypertension
Think of five adults you know. Chances are, one of them suffers from high blood... read more
Kiddie BMI Decoded
BMI or Body Mass Index estimates how much fat you have in your body. It... read more
Mumps
Mumps is another contagious illness. The incubation... read more
Natural Family Planning, Part 1
What is Natural Family Planning (NFP)? The woman’s body has been... read more
Prevent IDA in Kids
Giving iron supplements to a child may be a good idea, but the medical world... read more
Sore Gums
By default, your gums should be firm, pinkish in color, and must... read more
Stop Snoring Now
Removal of the tonsils and adenoids usually results in the cure of OSAS... read more
Two Moods Twice the Stigma
There may be two poles in the spectrum of moods experienced by people with manic-depressive... read more
Zero Waste is NOT a Waste: Benefits of a Zero-Waste Lifestyle
With an increased awareness of environmental issues plaguing the country, more Filipinos have chosen to... read more
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