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Gastritis
Gastritis is a condition in which the stomach lining is irritated and inflamed. It can be acute (sudden onset and lasts for a short time) or chronic (persists for a long time). read more
Back to Basics
When people pause before taking that first bite during mealtime, it is usually to say... read more
Bucket List for the Oldies
Traveling is for everyone.... read more
Feeding the Sick
A buffet of flavorful dishes is enough to make anyone’s mouth... read more
Going on Med: A Primer on the Middle Eastern Mediterranean Diet
The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
Good Food
Filipinos love to eat and share what we eat.... read more
Health Disaster Management Plan
The Philippine holiday season is one of the longest in the world.... read more
How to Turn an Ordinary Summer Day into a Quick Summer Getaway
Planning a summer getaway with your friends and/or family can invite a lot of necessary... read more
How Well Do You Know Your Nuts?
Nuts are among the healthiest food you can eat.... read more
Superfoods to Boost Your Natural Immunity
The old adage "an ounce of prevention is worth a pound of cure" by Benjamin... read more
The Difference between Vegan, Vegetarianism, and Plant-based Diet
Watch your diet - this is perhaps one of the most basic and common pieces... read more
The Gist on Generic Drugs
There used to be only one or two popular pharmacies in the country where a... read more
The Low-down on High Blood
We are now in the midst of the summer months, so expect a lot of... read more
The Psychology of Food Porn
When hunger strikes, what do you usually do to satiate your desire to eat?... read more
The Uncomfortable Truth
The problem with comfort food is when eating it tends towards dependency' that is, when... read more
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