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MORE ABOUT FAT
Liver Disease
Liver disease or disorders can result from a wide variety of causes, including infections, drugs, toxins, ischemia and autoimmune disorders. Most liver disorders produce degree of hepatocellular injury and necrosis, resulting in various abnormal laboratory test results and sometimes, symptoms. read more
Butter or Margarine
Butter and margarine are both fat foods. They are delicious and... read more
Day of Rest
More often than not, people who are tired and worn out from a hard day's... read more
Don't Sit it out
"Wow, ang sarap naman! Pampabata 'yan!" Often cracked in... read more
Drinking Milk as We Age
Mention milk and one might immediately think of babies and children, as advertisements have shaped... read more
Eating for a Healthy Heart
George was 45 when he had a heart attack. Married with three wonderful kids, participating... read more
Food Additives 101
Contrary to popular belief, not all food additives are bad. But if you're still concern... read more
Going on Med: A Primer on the Middle Eastern Mediterranean Diet
The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
Parenting Preemies
Babies are a source of joy to parents.... read more
Party Planning Tips
Now that you know what kind of party you want to plan, it's time to... read more
Taking Stock of Polio’s Re-emergence in the Philippines
On September 19, 2019, after almost 20 years of being eradicated from the country, the... read more
The Acne that isn't Acne
Pimples, zits, breakouts…must be acne, or is it?... read more
The Meat of the Matter
Current recommended dietary allowance for protein intake of adults regardless of age and sex is... read more
What does your sneeze mean?
Achoo! There goes a sneeze again.... read more
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