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MORE ABOUT EGGS
Children and Nutrition
The nutrients needed by children are just the same as the nutrients by adults. The difference is that nutrition for children is based on their age, gender and activity level. read more
Health Behind the Calories: Healthy Rice Cake Ingredients
Noche Buena is one of the most anticipated Christmas traditions in the Philippines.... read more
Kitchen Beauty
Common skin problems can be addressed by some herbs, nuts, fruits, vegetables, and other natural... read more
Nutrition for Concentration: Foods that Boost Focus
Nothing beats early morning grogginess like a hot cup of coffee…or does it?... read more
The Difference between Vegan, Vegetarianism, and Plant-based Diet
Watch your diet - this is perhaps one of the most basic and common pieces... read more
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