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MORE ABOUT BREATHING
Asthma in Children
Asthma is a chronic or long-term disease associated with inflammation of the airways. It is a lung disease that causes tightening of the muscles around the walls of the airways making them narrower, and the lining of the airways becomes inflamed causing difficulty of breathing, coughing, wheezing, and chest tightness. Asthma attack occurs when you are exposed to allergens. read more
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Asthma in Adults
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Breathe Easy
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Breathing Better Together
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Breathing Exercises
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COPD: Chronic Obstructive Pulmonary Disease or Chronic Out of Pocket Dilemma?
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Fitness for Adults with Asthma
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It Takes your Breath Away
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Quit Smoking!
In a cigarette, one gram of dry tobacco can contain up to 23 milligrams of... read more
Stress-related Hair Loss
Nature and nurture play a big part in the growth and loss of hair.... read more
Take a Breather
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Why Single-tasking is Good for You
We live in an age and time where multitasking is expected from you.... read more
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