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Diabetes
Diabetes mellitus or simply diabetes is a metabolic disease characterized by elevation of blood sugar, either because the pancreas does not produce enough insulin, or because cells do not respond to the insulin that is produced. This high blood sugar produces the classical symptoms of polyuria (frequent urination), polydipsia (increased thirst) and polyphagia (increased hunger). read more
5 Reasons Why Laughter is Good for Your Health
There is something utterly magical about laughing that makes it spellbinding: one moment you're wondering... read more
Burn, Baby, Burn
Heartburn actually takes place along the digestive tract - the stretch from the stomach climbing... read more
Enjoying Meals in Moderation
It can be very frustrating if eliminating the must-nots is all that matters in the... read more
Healing Through Art
For many years, people have tried to find new ways to overcome stress and anxiety.... read more
Heart Meds
"My doctor told me to continue my meds to keep my blood pressure in check,... read more
Ingrown Nails and Dead Nails
Ingrown nails can be very painful, so aesthetic and wellness expert... read more
Iron-rich Foods
We get 3.5 mg or more of heme iron per serving of... read more
Maintenance Meds
If your high blood pressure can be caught in its mildest stage, and you happen... read more
Senior in Motion
The benefits of exercise are undeniable.... read more
The Blood Type Diet
There are so many "fad" diets out there, it has become tiresome.... read more
What's New in Hypertension?
The science of treating high blood pressure is ever growing... read more
When Your Backache Is Actually a Ticking Time Bomb
Aneurysms are, by their very nature, dangerous and alarming.... read more
Workout Routine for the New Year
It’s the time for reunions and invitations to bite into lavish meals.... read more
Write down your woes away
Several months ago, I was feeling low as though I was carrying all the problems... read more
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