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MORE ABOUT BALANCE
Dizziness
Dizziness is a false sensation of movement or spinning. It is often accompanied by a loss of balance or nauseated feeling. It can occur in adults and children, but is more common in children during adolescence. read more
12 habits of a Good Worker
The following are 12 habits that maximize your chances of career... read more
3 S for Success
If you are satisfied and happy with your work because you are in the right... read more
Boost Moderation Tips and Tricks
According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), a man should limit... read more
Cutaneous Effects of Too Much Alcohol Consumption
Have you ever wondered if your girl’s night out (with tons of booze) would affect... read more
Fitness in the Workplace: 7 Reasons Why Your Company Needs It
Work-life balance is the dream for most, if not all, of us.... read more
Laughing Matters
Laughter is a whole body experience.... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Overcoming Fatigue
Fatigue can be due to physical or mental stress, knowing which is which will help... read more
Purposeful Aesthetics
It has been said that the pursuit of beauty is as old as civilization itself.... read more
Putting the Pieces Together: How to Achieve Work-Life Balance
Nancy is a mother of three and a telemarketer.... read more
Stress Obsessed
Stress is defined as a state of emotional or mental suspense or strain.... read more
Tai Chi for Health
Tai chi nowadays is being practiced as a stress buster or... read more
When the lolo is in, the apo wins!
Parents are the ones responsible for raising their children, right?... read more
Workout the Smile
Though it would be fantastic if you could run the marathon, you don't actually need... read more
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