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MORE ABOUT ANTIOXIDANTS,
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Brain Food: Truths and Myths
Many are familiar with the saying “You are what you eat”.... read more
Creams and Dynamic Wrinkles
Moisturizing creams are meant to combat wrinkles but they do not work as well on... read more
Drink Slimming Tea?
Fairy tales still exist today. The claims of many a slimming beverage - whether it's... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
It's Oishii!
The basics of traditional Japanese cuisine are rice, seasonal vegetables, fish, and products from the... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Effects of Japanese Cuisine
There must really be something different about the Japanese - it could be their way... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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