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Home > Health & Wellness

MORE ABOUT ANTIOXIDANTS,
Anti-aging Remedies
How do you repair visibly aging skin? Here are some tips!... read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Brain Food: Truths and Myths
Many are familiar with the saying “You are what you eat”.... read more
Creams and Dynamic Wrinkles
Moisturizing creams are meant to combat wrinkles but they do not work as well on... read more
It's Oishii!
The basics of traditional Japanese cuisine are rice, seasonal vegetables, fish, and products from the... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Mad About Milk Tea
The milk tea craze of almost a decade ago continues until today - people just... read more
Seafood, Rice, and Everything Nice
Sushi, sashimi, tempura, ramen. What do these words have in common?... read more
See What's in Vitamin C
As an adult (especially a parent), living and working in a busy society will definitely... read more
Tea and Weight Loss
Slimming teas are different from regular teas in that they either contain little or practically... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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