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MORE ABOUT ANTIOXIDANTS,
Anti-aging Remedies
How do you repair visibly aging skin? Here are some tips!... read more
Beauty Inside and Out
“Mirror, mirror on the wall, who’s the fairest of them all?” you ask your bathroom... read more
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Drink Slimming Tea?
Fairy tales still exist today. The claims of many a slimming beverage - whether it's... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
How to Get Summer Ready Skin
As the season transitions to a warmer weather, people are likely to have these three... read more
It's Oishii!
The basics of traditional Japanese cuisine are rice, seasonal vegetables, fish, and products from the... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Nutrition for Concentration: Foods that Boost Focus
Nothing beats early morning grogginess like a hot cup of coffee…or does it?... read more
Portions and Little Bites
According to the Yale Center for International and Area Studies, Japanese food bowls are no... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Tropically Unradical
With the flourish of social media, people are becoming more health conscious... read more
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