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MORE ABOUT ANTIOXIDANTS
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Creams and Dynamic Wrinkles
Moisturizing creams are meant to combat wrinkles but they do not work as well on... read more
Dragon Fruit
Dragon fruit, also known as red pitaya, is a colorful and flavorful fruit that is... read more
Drink Slimming Tea?
Fairy tales still exist today. The claims of many a slimming beverage - whether it's... read more
Feeding the Sick
A buffet of flavorful dishes is enough to make anyone’s mouth... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
It's Oishii!
The basics of traditional Japanese cuisine are rice, seasonal vegetables, fish, and products from the... read more
Kiss by the Rosehip
Rose hip oil has many benefits, mainly for the face and skin.... read more
Portions and Little Bites
According to the Yale Center for International and Area Studies, Japanese food bowls are no... read more
Tea Types
There have been many studies on how tea can encourage weight loss - specifically green... read more
The Benefits of Eating Orange-Colored Vegetables
When we were kids, our parents used to remind us to eat our fruits and... read more
Tropically Unradical
With the flourish of social media, people are becoming more health conscious... read more
Vitamin C Coaching
We have known Vitamin C as a powerful antioxidant that protects cells from free radical... read more
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