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MORE ABOUT ANTIOXIDANT
A Fan-Teas-Tic Drink
My morning routine has always been the same for the past five years: get the... read more
Beauty on your Plate
The nocturnal feast of the season is upon us.... read more
Brain Food: Truths and Myths
Many are familiar with the saying “You are what you eat”.... read more
Caffeine Fix
Coffee is said to be one of the most popular beverages in the world.... read more
Dragon Fruit
Dragon fruit, also known as red pitaya, is a colorful and flavorful fruit that is... read more
Forbidden Food?
Dr. Joanna Manalo, a cardiologist at St. Luke’s Medical Center in Bonifacio Global... read more
Going Green with your Beauty Routine
The key to great skin is not always found in the beauty sections of malls... read more
It's Oishii!
The basics of traditional Japanese cuisine are rice, seasonal vegetables, fish, and products from the... read more
More Than Losing Focus
I just recently purchased a mirrorless DSLR camera to pursue photography as a hobby.... read more
Sushi your way to wellness
Exquisite. Succulent. World-class. That is probably how connoisseurs of this widely renowned traditional Japanese dish... read more
Tea Types
There have been many studies on how tea can encourage weight loss - specifically green... read more
The Effects of Japanese Cuisine
There must really be something different about the Japanese - it could be their way... read more
The Principles of Goshiso
The Japanese word "gochiso" means feast, and the gracious way to finish a meal is... read more
Tropically Unradical
With the flourish of social media, people are becoming more health conscious... read more
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