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Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
5 Common Diseases That Affect Men
After reading this piece, all of you will have a double-take on which is the... read more
A Beginner’s Guide to the Curly Girl Method
I have always embraced my curls from the get-go, save for those times when my... read more
A Happy Hour for your Health
As a beer connoisseur, I am delighted to know that my favorite alcoholic beverage has... read more
Foiling Brain Fog
The holidays are a time to breathe and relax.... read more
Going on Med: A Primer on the Middle Eastern Mediterranean Diet
The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
How to ease the symptoms of PMS
These are common symptoms of premenstrual syndrome (PMS), a group of mild to moderate symptoms... read more
Party Planning 101
Before you start planning, first make plain the who, what, when, where, and how of... read more
Prevent Weight Gain from Partying
It is part of the Filipino culture - snacking in between sips of alcoholic beverages... read more
The Bad High
Hypertension, or the elevation of blood pressure (BP), is a phenomenon that is common during... read more
The Dark Side of Meals
Does your couch look more appealing after having a large meal?... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
What Goes In!
Many people get too excited for festivities that they tend to starve themselves before the... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
Your Kids and Drugs
Drugs - it's one of the things we parents fear.... read more
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