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MORE ABOUT ALCOHOL
Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Foiling Brain Fog
The holidays are a time to breathe and relax.... read more
Going on Med: A Primer on the Middle Eastern Mediterranean Diet
The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
Hand Care
Our hands are always at work.... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
In Case of Hangover
First of all, you may have an upset stomach. That means, you can't eat or... read more
Party Planning Tips
Now that you know what kind of party you want to plan, it's time to... read more
Prevent Weight Gain from Partying
It is part of the Filipino culture - snacking in between sips of alcoholic beverages... read more
Substance Abuse
With the Philippines at war with drug addiction, many have asked whether this is a... read more
The Dark Side of Meals
Does your couch look more appealing after having a large meal?... read more
The Need for Nutrition
There are a lot of eating fads out there - eat only this, eat more... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
What You Need to Know About Wound Management
Christopher was playing outdoors when he accidentally stumbled and wounded his knee.... read more
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