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Hyperacidity
Hyperacidity or acid dyspepsia simply means increase of acidity in the stomach. The human stomach secretes hydrochloric acid which is necessary for the digestion of food. read more
A Beginner’s Guide to the Curly Girl Method
I have always embraced my curls from the get-go, save for those times when my... read more
Cracking Under Pressure
Hypertension or high blood pressure is a very common problem in the Philippines.... read more
Cutaneous Effects of Too Much Alcohol Consumption
Have you ever wondered if your girl’s night out (with tons of booze) would affect... read more
Going on Med: A Primer on the Middle Eastern Mediterranean Diet
The Mediterranean Diet, sometimes known as the Med Diet, is a food and lifestyle habit... read more
Hand Care
Our hands are always at work.... read more
Hand Hygiene on the Go
Hands up everyone! Did you know that anything you do or touch with your hands... read more
If You have to Drink
Some practical advice: Never drink alcohol on an empty stomach; always eat before or while... read more
Men and Cholesterol
Building up cholesterol and plaque inside the arteries of the heart over time is no... read more
Party Planning Tips
Now that you know what kind of party you want to plan, it's time to... read more
Substance Abuse
With the Philippines at war with drug addiction, many have asked whether this is a... read more
The Bad High
Hypertension, or the elevation of blood pressure (BP), is a phenomenon that is common during... read more
To 100 and Beyond!
I will be honest - I really do not have a lot of 100-ish-year-old patients... read more
Two Tablets and Water
Drinking too much is a common folly among party-philes, and most of... read more
What Causes Fatty Liver?
What is fatty liver? It's the liver with fatty deposits in excess.... read more
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