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I Got Your Back
Most people who suffer from headaches, asthma, ear infection, diabetes or neck pain usually go... read more
7 Tips to Keep Your Makeup Purchases in Check
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Burn, Baby, Burn
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Candle of Life: Candle Therapy
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Exercises to Ease Stress
Before we discuss the different types of exercises that can combat stress, it is important... read more
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Healing Through Art
For many years, people have tried to find new ways to overcome stress and anxiety.... read more
Mindfulness Meditation
"I forgot to prepare what I'm going to wear tomorrow....red or blue tie?...I wasn't able... read more
Plant Care 101
“Houseplants” - you might notice this has been trending lately.... read more
Spa Massage Therapy
The term "massage therapy" actually encompasses many different techniques of pressing, rubbing and manipulating soft... read more
Tai Chi for Health
Tai chi nowadays is being practiced as a stress buster or... read more
The Filipino Guide to Natural Diabetes Management
Resiliency, hospitality, and strong family ties are some of the most vivid qualities of the... read more
The Simple Guide to Goiter
Got a bump in front of your neck?... read more
Turtles as Pets and the Health Benefits
It is no secret that animals have had their fair share of the spotlight on... read more
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