Hi there! Just a quick question...
Hi there! Just a quick question...
x
Thank you for your response

Home > Health & Wellness

MORE ABOUT FITNESS
Air Supply
If you're one of the gym rats and fitness buffs out there, ask yourself if... read more
Boxing Your Way to Better Mental Health
Boxing has come a long way since it was first introduced to Filipinos many decades... read more
Brown is Beautiful
Since a significant amount of vitamins, minerals, and essential fats are contained in brown rice,... read more
Cycling for Fitness
Cycling is one of the easiest and most fun exercises you can ever try... read more
Drink up?
Alcohol isn't really that fattening nor does it lead to weight gain. In fact, according... read more
Fitness Boxing
No, boxing in the Philippines didn't begin with Manny Pacquiao.... read more
Fitness myths, Part 2
When you feel you have over exercised, that's when you stop training. One of the... read more
Gear up and Stay Safe
You absolutely cannot go out to climb a mountain with ordinary... read more
Hunger Games!
If you want a beach bod, the proper thing to do is to live a... read more
Middle Ground
If your aim is to lose weight and keep it off, a healthy lifestyle is... read more
Pole Dancing: Exercise with a Passion
Pole dancing as a risqué stunt is old news as it has already been officially... read more
Preventing Dehydration
You can prevent dehydration by planning ahead—and this doesn’t just mean... read more
Staying healthy- a walk in the park
Walking - regardless if you do it for 30 straight minutes in the morning, or... read more
Wearable Fitness Trackers
Technology has certainly brought fitness tracking to a whole new level. Gone are the days... read more
Copyright © 2020 Medicomm Pacific Inc.
All Rights Reserved.
Follow us:    Facebook    Twitter